糖分控えて、配偶者の胃に優しい食事に付き合っていたら、また体脂肪率か1桁に落ちた。体重は２キロ減った。

When I was eating a stomach-friendly food for my spouse with less sugar, my body fat percentage dropped to a single digit again. And I lost 2 kilos. IMG_4817

DD14音と食に茶を加え、シンプルな流れを

Add tea to the sound and food to create a simple flow.

DD12 屋根を切妻に、方形の方が表面積小さいけど作りにくそう。入り口の位置を変え庇を出したらやっと流れができた。2階の音階室の裂け目が見どころ。
DD12 Made the roof gable, and the square roof has a smaller surface area, but it seems difficult to build. When I changed the position of the entrance and put out the eaves, the flow was finally completed. The highlight is the rift in the music room on the second floor.

相馬屋の原稿用紙4冊目。この非対称な余白は綴じしろか？

Purchased the fourth manuscript paper of Somaya. Should this asymmetrical margin be for binding?

相馬屋の原稿用紙4冊目を購入。300円の品を丁寧に紙で包んでいただき恐縮である。

Purchased the 4th manuscript paper of Somaya. I’m sorry to have you carefully wrap the 300 yen item in paper.

DD11平面形を4間角から3間角に減らし基礎コンクリートを半減。暗い音楽室を2階にし穴を開けて下と繋ぐ。DD11 : Plan has been reduced from 4 ken square  to 3 ken square and the foundation concrete has been halved. Make a dark music room upstairs and make holes to connect it to the bottom.

配偶者と誕生日を祝い、近くの仏料理屋デジーノでランチをした。なんと去年4月から数えて5回目の外食。配偶者は同級生だから不幸にも同い年だが見た目ぼくよりかなり若い。健康年齢は僕の方がきっと若い？

To celebrate the birthday of my spouse and me, we had lunch at a nearby French restaurant, Designo. It’s the 5th time to eat out since April last year. My spouse is a classmate, so unfortunately she is the same age as me but she looks much younger than I. But my healthy age is probably younger than her, isn’t it?