魚

今朝ジムの帰りに木村屋寄ったら、新鮮な魚が沢山あり今日は魚にしようと決めた。大変そうだが、アジ二尾、イワシ三尾買って帰った。夕方博士ゼミなのでその前に捌いた。一時間でなんとか終わる。もっと切れる包丁が欲しい。イワシはマリネに、アジはシンプルに焼く下ごしらえ。魚の頭やはらわたはいつも冷凍してゴミの日に出す。

ゼミ後焼き上がったころ、配偶者帰宅。

When I stopped by the Kimura store on my way home from the gym this morning, I found a lot of fresh fish and decided to cook fish. It looks like a lot of work, but I bought two horse mackerel and three sardines and went home. I processed them before my doctor’s seminar in the evening. I managed to finish it in an hour. I prepared the sardines for the marinade and the horse mackerel for the simple grilling. I always freeze the fish heads and guts and put them in the trash.
My spouse came home when the fish was grilled after the seminar. I lined up the horse mackerel with kitchen paper and cooked them in a frying pan for 10 minutes on each side. It was cooked plump and fluffy.