体脂肪率
ここ半年、食生活が俄然豊かになった。これは結婚してから初めての奇跡である。しかしそのせいか、体脂肪率が11%になった。イヤミに聞こえるかもしれないが数年前は6%台で少な過ぎると配偶者に叱られていたので今は丁度良いのかもしれない。しかし放っておくとどんどん増えるから少し清貧な食事に戻すかな？
In the last six months, my eating habits have become much richer. This is the first miracle since we got married. However, probably because of that, the body fat percentage became 11%. It may sound unpleasant, but a few years ago my spouse scolded me for being too low at the 6% level, so it may be just right at the moment. However, if you leave it alone, it will increase more and more, so I wonder if I will return to a slightly poor diet?